Being Mindful

Cover Art for Being Mindful

Today is a bad day! There's a storm brewing outside and the students are feeling irritable - to make matters worse, no one can focus on the math lesson. To help get the students back on track Ms. Silver introduces them to mindfulness, as they practice strategies such as body scans, deep breathing, and visualizing emotions. Readers will see these strategies in practice and learn how to apply them to their own lives!

ISBN Number
9780716688129
Trim Size
8" x 10"
Binding Type
Paperback
Number of Pages
40
Author
Hart, April
Publisher
Cherry Lake Publishing
Copyright Date
2024
Reading Level
3