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Being Mindful: Fluency Boost

Cover Art for Being Mindful: Fluency Boost

Sometimes we can get stuck in our thoughts. This can also make us stuck in how we are feeling. What are some examples where we might get stuck on a thought and then feel a certain way? Does anyone have any ideas of what we can do to move away from unhelpful thoughts? This story looks at how we can breathe mindfully. We can use our minds to think about our breathing, so we can move away from unhelpful thoughts.

ISBN Number
9781776935284
Trim Size
5 9/10" x 8"
Binding Type
Paperback
Number of Pages
16
Author
Samantha Montgomerie
Publisher
Red Rocket Readers
Copyright Date
2025
Dewey Number
428
Reading Level
3
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