Breathing and Meditation


In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully levelled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives.

ISBN Number
9781645272243
Trim Size
7 1/2" x 9"
Binding Type
Paperback
Number of Pages
24
Author
Laura Villano, RYT
Publisher
Jump!
Copyright Date
2020
Reading Level
2
Guided Level
H