Seated Yoga


In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully levelled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives.

ISBN Number
9781645271888
Trim Size
7 1/2" x 9"
Binding Type
Paperback
Number of Pages
24
Author
Laura Villano, RYT
Publisher
Jump!
Copyright Date
2020
Reading Level
2
Guided Level
H